Free taster
“I was slightly dubious about Pilates and was coming along to support my wife. At the free taster my mind was completely changed and it gave me more confidence to do more.
I find it complementary to the other exercises I do”.
Rob
Free taster
“At the free taster I learnt how Kersti teaches. I talked about my previous experiences of doing Pilates and my state of health.
I was pleasantly surprised that I could do the exercises Kersti showed me and she said I could build them up gradually to get a good effect.
The best thing I got from the free taster was that I felt exhilarated afterwards!”
Val
Long term Pilates
“I began with classes at Kersti’s studio, very impressed that she planned each class meticulously, to ensure that the whole body is worked out and with exercises which vary week by week so boredom is never an issue.
During lockdown she offered Zoom sessions which are ongoing to this day as I greatly appreciate being able to exercise early in the day and in my own home. I follow the classes on my iPad with Kersti watching me carefully for errors and with me, in turn, following her demonstrations.
My aim is to keep myself flexible and strong as I age (I am well into my seventies) and I can honestly say that after twenty or so years, I know that ambition has been achieved thus far. Added to this, it is always a treat to see Kersti each week.
I cannot recommend her highly enough!”
Lesley
Address
London Road
Watersfield
West Sussex
RH20 1NH
